Ultramarathon Survival Guide: 5 Helpful Tips For First-timers & Seasoned Runners

The recent Asia Trail Master Championship points race Cultra 2022 (Cameron Ultra) saw its first-place winner for 100KM Hisashi Kitamura finishing in 12 hours. That’s 12 hours of continuous running to clear a highly impressive distance of 100KM. Sounds insane to accomplish? That’s the thing with ultramarathons – it seems beyond belief to run for 100KM… or to even think of wanting to do so. Which makes ultramarathon runners a force to be reckoned with. Runner’s high takes a whole different meaning for them, with some even describing it as a journey to find the soul.

Full article: https://hype.my/2022/289085/ultramarathon-survival-guide-runners/